HIGH INTENSITY Kickboxing Classes will burn up to 900 calories per class!
Orange County’s hottest kickboxing class offered for Coto de Caza, Wagon Wheel, Mission Viejo, Ladera Ranch, Trubuco Canyon, Dove Canyon and surrounding areas!
The high intensity kickboxing program is a fun group exercise class that will leave you burning calories long after you left class. At California Martial Arts Academy we created a program that is ideal for those seeking a workout that is both mentally and physically exhilarating. The combination of aerobics with kickboxing techniques provides an incredible muscle toning workout, burning up to 900 calories per class.
This is not your gym style aerobic kickboxing class. Be prepared to glove up, HIT, kick and earn your water break. You’ll also experience some cross training with medicine ball work, pull up bars, TRX suspension training. When you’re ready, we’ll take it up a notch and with our kettlebells kickboxing circuit.
Our fitness kickboxing classes are designed for the beginner through the advanced student. With focus on many different muscle groups and learning basic self defense, our kickboxing classes are great to:
- Lose Weight
- Get in Shape
- Tone muscle
- Increase cardio
- Learn Self Defense
- Gain Self Confidence
This fast-paced class combines heavy cardiovascular endurance with powerful punches and kicks. It’s a tremendous workout that will not only get you in shape, but keep you where you want to be.
One benefit you will have over a local gym is small class size, personalized attention and resistance training against a punching bag or focus mits. This is not your typical cardio KICKBOXING class taught at a local gym. At California Martial Arts Academy you will be taught real life self defense techniques by professional martial artist, while having fun and burning calories.
Our very own CMA kickboxing students have lost up to 15lbs in as little as 4 WEEKS and are healthier than they’ve ever been before!
Give us a call and get started now (949) 525-1655